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Deep Tissue Massage The primary objective of deep tissue massage is to lessen fascial tightness. As we get older collagen fibers get thicker and pack closer together. This causes a stronger hydrogen bond between the fibers, which causes the fibers to remain at a certain point and grow thicker. The result can create postural difficulties

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The Benefits of Sports Massage There are many types of massage. Some massages are more focused on certain parts of the body like Indian head massages or sports massages. Others are more general and are more for relaxation or specific issues. If you are pregnant, you can request a massage or other treatment. For more

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Benefits of Massage and Reflexology Massages help improve blood circulation. It uses pressure to move blood through congested and damaged areas. New blood can flow into the muscles once they are free from pressure. Massage improves lymph fluid circulation. This assists in the removal of metabolic waste products from the body's muscles and organs. This

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The benefits Of Hot Stone Massage One way to unwind is by having the hot stone massage. The massage will involve applying heated or cool stones to your body by a stone masseur. Anyone suffering from anxiety, or chronic pain may appreciate this treatment. This therapy is also used to relax and treat anxiety. Find